The book is a series of short lectures (5 to 8 mins of talking) by Shunryu Suzuki, the founder of the Zen movement in San Francisco, US. It does not assume any basic religion or any knowledge of Zen and is great as a starting point for understanding the Zen approach to life. The book teaches learning one’s original self-sufficient mind, or beginner’s mind. This is everyone’s own internal map or true nature. The teachings in the book stick by basic Zen concepts and allow the reader to decide how much they would like to gain from it.
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